Serve in bowls and garnish with cilantro, avocado and shredded cheese. These burrito bowls are all about keeping it healthy and still keeping amazing flavors! This post may contain affiliate links, please see my privacy policy Season to taste with salt and pepper. It is a rough estimate and can vary greatly based on products used. I like to prep these Mexican chicken and quinoa bowls on the weekend and then have everything ready to go for a quick dinner during the week. Preheat the oven to 400 degrees F. Place chicken breasts on a foil lined sheet pan. 2. Made with staples like quinoa, chicken breasts, frozen peppers, and onion blend, and jarred salsa, this Quinoa Bowl can be on the table in less than 30 minutes. Fluffy savory quinoa, fresh veggies with a Mexican flare paired with grilled chicken and cool creamy … I live in Milwaukee, WI. Whenever any recipe calls for rice you may swap it with quinoa for a healthier option. Spoon into bowls and serve with desired toppings. Recipes like Chipotle Chicken Quinoa Burrito Bowl and Goddess Veggie Bowls with Chicken are flavorful, filling and a perfect choice for weekday lunches. Place a generous scoop of quinoa and beef in a bowl, and top with desired toppings. MEXICAN QUINOA BOWL MEAL PREP by Courtney Budzyn from What's for Din'? I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler. Mexican Chicken Rice Casserole. I just separate everything in containers, and then when we need a quick dinner, I just put everything on the table and let everyone choose their toppings. Remove from heat; stir in cilantro and lime juice. Mexican Quinoa Bowl with Avocado Salsa. This healthy, gluten-free recipe is a one-pot wonder that comes together in a snap! The question is what goes in your burrito bowl? Mexican Quinoa with Chicken. Course: Main Course. Place in the oven for 25 minutes. The toppings for this Mexican chicken and quinoa bowls recipe are easy: This recipe reminds me a bit of my cheesy chicken and rice enchilada casserole. Cooked (see cooking instructions below or use rotisserie chicken), Cooked (see cooking instructions below, or use premade 90-second quinoa). But, it’s the toppings that really make all the difference! Servings: 4. Hashtag with us! Coat each side with avocado oil, salt, pepper, cumin, chili powder and smoke seasoning, remembering to only put half of the noted amount on each side. We love this Healthy Mexican Chicken Quinoa Bowl. Bring to a boil. Top with the fresh cilantro and sour cream. Welcome to the SweetPhi blog, I’m Phi! And both are quick and easy dinners. In the meantime, peel and crush garlic, … Here are a few other things you can make or serve with quinoa: Make this Easy and healthy Chicken Burrito Bowl and let me know your thoughts in the comments below. It is a great alternative to rice and can be eaten either cold or warm. For more flavor, you can cook your quinoa in chicken stock or 1 tsp. Cook the quinoa: bring 2 cups of water to a boil, add quinoa, reduce to simmer and cook for 15 minutes until al dente. I just love the flavors of the classic Mexican herbs and spices (the wide range of dried chilies and chili powders, cumin, cilantro, Mexican oregano), and they are a go-to at my house. Be sure to follow/tag. Packed with good protein and feel-good ingredients that make the ultimate dinner recipe and made with quinoa instead of rice. 5 from 2 votes. https://www.delish.com/cooking/recipes/a47086/quinoa-burrito-bowl Remove the peppers and onions from the pan; place them on a plate and cover with foil to keep warm. If you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! Healthy, fresh Mexican quinoa bowl is a timeless year round delicious (and filling!) 3. So with that knowledge, I packed mine full of hearty veggie goodness, healthy, gluten free and protein packed quinoa and I infused it with familiar flavors like cumin, cilantro and lime. Combine all of the ingredients except for the chicken breasts in a 1-gallon freezer bag. https://damndelicious.net/2017/05/12/chicken-burrito-bowl-meal-prep Required fields are marked *. Key Ingredients. They are so easy to put together are perfect for those who like to meal prep and always on the go. Yum! Cuisine Mexican … Drizzle the chicken breasts with the olive oil and sprinkle all over with the taco seasoning and a pinch of salt. Top the quinoa with the chicken, vegetables, black beans, corn, salsa, and sour cream, then serve. Print Pin Rate. Depending on the ingredients you used will determine whether your burrito bowl is healthy. Mexican Buddha Bowl of Cumin Scented Roasted Vegetables and Fluffy Cilantro Lime Quinoa Memorize this recipe because everyone is going to be asking you “how” you made something so delicious. Enjoy. Instant Pot Mexican Quinoa Bowl is a quick and easy vegan meal when you’re short on time. It’s made with simple ingredients, such as quinoa, black beans, frozen sweet corn, and canned fire-roasted tomatoes. Decrease heat to low and cook until quinoa has absorbed all of the water. Total Time: 25 minutes. Seal bag and shake to combine. Hi, I’m Rena! Top evenly with corn, chicken, beans … 4. Add taco seasoning, garlic powder and water, and mix gently. FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. Add water and salt, bring to a boil, and cook for approx. Basic Quinoa 1 recipe of Mexican Beef (from Fresh: Nourishing Salads for all Seasons, recipe below) Toppings of choice: Salsa Sour cream Avocado Guacamale Shredded cheese Chopped Cilantro Crumbled tortilla chips Chopped romaine lettuce. In the meantime pan fry the chicken strips in a hot pan with hot oil to get that nice crispy sear on them and lightly pan fry the broccoli. In a large pan, heat the 2 teaspoons of olive oil over medium-high heat. Plus, you can’t go wrong when you mix chicken and quinoa together and give it a Mexican flair. Course Dinner . Print. for details. Notify me via e-mail if anyone answers my comment. Skip the sour cream and it becomes a great vegan option also. Ingredients. This Healthy Chicken Quinoa Bowl recipe is a guilt-free way to enjoy Mexican food any night of the week. Divide the beans, avocado tomatoes, corn and feta between the bowls. 4.84 from 6 votes. With 30 minutes remaining, add corn. More healthy recipes to check out for later: Remember to subscribe to my NEWSLETTER for free and receive recipes like this  Chicken Quinoa bowl Recipe delivered right to your inbox! If you’re looking for something different to feed the family or your friends, then you need this Mexican Chicken Quinoa Bowl recipe in your life. In a large bowl, add cooled quinoa, corn, black beans, green … They are also perfect for those that like to prep their meals ahead. Divide quinoa mixture evenly among 4 bowls. Also if you happen to snap a picture of this I would love to see it and repost it on my Instagram stories. 5 from 10 votes Might I suggest thi, cheesy chicken and rice enchilada casserole, Cheesy Chicken and Rice Enchilada Casserole, 5 Ingredient Slow Cooker Salsa Chicken and Quinoa, Quinoa and Chicken Bowls Recipe (Prep Once, Eat All Week) - Sweetphi, 5 Ingredient Slow Cooker Cheesy Potatoes Recipe, The Best Pumpkin Loaf Ever (Gluten Free and better than Starbucks), 5 Ingredient Crock Pot Pork Roast and Potatoes Recipe, Healthy Slow Cooker Lentil and Vegetable Soup. There’s so much flavor in this Healthy Chicken Quinoa Bowl. Pour over chicken and allow to marinade for 30 … Drizzle with a little vinaigrette and toss. This meal can be whipped up in no time, right in your own kitchen. Cut the chicken into cubes. Typically burrito bowls are healthy if you reduce the number of carbs that go into it. Delish! Serve over cooked quinoa for a healthy and delicious weeknight dinner! Set aside to rest. Reduce heat, cover and let simmer for 25 minutes, or until quinoa is cooked and liquid is absorbed. Stir until toasted and fragrant, 3 to 5 minutes. Toss all the ingredients into one pot for an easy weeknight dinner. Putting quinoa on the bottom of any bowl always makes me feel better because I know I’m getting a good dose of protein to start the meal off right. These Skillet Chicken Fajita Quinoa Bowls are made with marinated chicken, peppers, onions, and a homemade corn salsa. Mexican Quinoa Bowl. To prepare the chicken marinade, pour the lime juice,3 tablespoons olive oil and water in a large resealable bag. Bowls are a great way to explore new foods. This nutritious Mexican Quinoa Bowl features a deliciously creamy avocado salsa and Tricolor Quinoa from Bob's Red Mill. Place quinoa, black beans, tomatoes, peppers and zucchino to the bottom of 4.5-quart slow cooker. Flavorful, zesty, and easy to make are all ways to describe this dish. Divide the quinoa evenly between four bowls. Alternatively, pan fry the chicken breast or cook it in a slow cooker. Make a healthy and well-rounded lunch with these chicken bowl recipes. Quinoa: Instead of a base of rice, like is common in burrito bowls, this recipe is made with quinoa. https://sweetphi.com/quinoa-and-chicken-bowls-recipe-prep-once-eat-all-week Salsa Chicken; Prickly Pear Juice; VIDEO: How To Make Mexican Quinoa Bowls. Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. https://damndelicious.net/2014/04/09/one-pan-mexican-quinoa make bean or veggie burger patties with them. Prep 15 min | Cook 10 min | Ready in 25 min. https://www.createkidsclub.com/healthy-quinoa-chicken-recipe Add quinoa, onion, cucumber, cilantro and tomato; toss to coat. To assemble bowls -divide quinoa between two bowls, and divide toppings between the bowls-chicken, black beans, cheddar cheese, avocado and sour cream. I love using these small glass bowls with lids for the toppings prep, and I have a whole list of other favorite meal prep items here. I love using quinoa because of its high fiber and protein content, but if you’d prefer using rice, cooked rice (or farro or any other whole grain) can be swapped in easily. Add the chicken to the bag of marinade, seal and place in the fridge … https://sweetphi.com/mexican-chicken-and-quinoa-bowls-recipe Who doesn’t love Mexican food?! Sprinkle each with a pinch of salt and pepper. I am here to help you prepare delicious, light, fresh meals that your whole family will love! Add quinoa to a sieve, rinse under lukewarm water, and transfer to a pot. Add the peppers and onions and cook for 5-6 minutes or until tender and slightly charred. Enjoy! These Mexican-inspired chicken quinoa bowls came about recently when I had leftover quinoa sitting in the fridge along with several ripe avocados that weren’t going to make it very long. Combine quinoa and water in saucepan and bring to a boil. Calories: 348 kcal. Set aside to cool slightly. Combine all the marinade ingredients and mix well. Did you make this recipe? https://pumpsandiron.com/.../09/shredded-mexican-chicken-corn-quinoa-bowls https://damndelicious.net/2014/04/09/one-pan-mexican-quinoa Cook over medium heat for 4-5 minutes on each side or until cooked through. Quinoa can be reheated in the microwave. Quinoa is PERFECT for those who meal prep. Simple, nutritious, delicious and with a Mexican flair! Mexican Beef 1 pound of … Cover and cook on low for six to eight hours. Chicken Burrito Bowl Recipe. I know cooking is not everyone’s favorite past time, but if you have never used an Instant Pot before to cook, you are definitely missing out! I love prepping the components ahead of time and then making these chicken and quinoa bowls for a quick dinner during the week, where everyone can choose what toppings they like. Add the chicken to the bag of marinade, seal and place in the fridge - marinate at least 2 hours or up to 8 hours. I’m sharing my favorite Mexican chicken and quinoa bowls recipe so you can enjoy simple naturally gluten-free Mexican dinner any night of the week. Add water, black beans, tomato sauce, onion, chili powder, cumin, salt, pepper, paprika, garlic … Grill until cooked through, about 5 minutes per side. I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle! Plus, I love all the fresh salsas and veggies that are found in Mexican … Cuisine: Mexican. Mexican flavors come together perfectly in a quinoa bowl topped with chicken and peppers and onions for flavors similar to a chicken fajita. Time will vary depending on size of chicken breast. Quinoa is so versatile and we love cooking with it. How to make my Asian Chicken Quinoa Bowl Recipe: To assemble the chicken bowls themselves, cook quinoa according to package directions and set aside. By Rena | Published on October 20, 2019 | Updated on November 6, 2019, Home » Main Courses » Mexican Chicken Quinoa Bowl. Bake until done. Go for healthier options when making your burrito bowl. Add the honey, salt, cumin, garlic powder, black pepper, onion powder and chili powder to the bag. For added protein, I seasoned chicken breasts cubes with cumin, smoked paprika, garlic powder and cayenne before sautéing it until golden brown in a little olive oil. Coat chicken in olive oil, a dash of salt, pepper,1 pressed garlic clove (or a dash of garlic salt) and if you have some cumin and chili powder, sprinkle a little on. Get out your favorite Mexican themed plates because you’re going to have fun serving this dish to the family. Divide the chicken, peppers and … Meanwhile, heat a grill (or indoor grill, panini press, or cook over the stove in a grill pan) to 425 degrees F. In a small bowl whisk together ancho chili powder, cumin, … Like this Mexican Chicken Quinoa Bowl recipe, you can use quinoa instead of rice for example. Coat each side with avocado oil, salt, pepper, cumin, chili powder and smoke seasoning, remembering to only put half of the noted amount on each side. A friend of mine has two kids – one loves avocados, one loves black beans. Ingredients 1 cup quinoa 2 cups chicken … Bring water and quinoa to a boil in a saucepan. Slice and enjoy. I’ve always craving Mexican, and I’ll never get sick of it. Rice on the bottom and Mexican flavors on the top. Or prep ahead. Mexican spiced chicken and veggies with a variety of fun toppings, all served over quinoa. To assemble the bowls, divide the rice and quinoa between 2 bowls. To Make The Chicken Quinoa Burrito Bowls: Portion quinoa evenly between two serving bowls, spreading it out so that it covers the bottom of the bowls. Made with only 3 ingredients, this chocolate mouss, Wishing everyone a Merry Christmas and happy holid, This crispy from frozen roasted broccoli will chan, Headed to the grocery store to buy the ingredients, 2 things I’m looking forward to on Christmas Eve, Every year we make 1 cookie per family member for, Dreaming of a tropical island? Drizzle on the remaining dressing and serve with lime wedges. https://sweetphi.com/mexican-chicken-and-quinoa-bowls-recipe Author: Kristen Chidsey. Cook Quinoa according to instructions; Season chicken as desired (pepper, paprika, lemon juice, garlic) Grill chicken (approximately 5-7 min each side) Cut and sauté onion and pepper; In a Bowl mix ½ cup quinoa, chopped chicken breast, grilled onions and peppers, black beans and top with avocado and your favorite salsa! You could easily prep a week’s worth of lunches in no time. Place dry quinoa in a saucepan over medium heat. Close the … Seal bag and shake to combine. How did you make it? This Meal Prep bowl is super easy to make with only a few ingredients. 20 min. Reduce heat to medium-low, cover, and simmer until … Wipe out the pan with a paper towel then remove chicken from the marinade and add it to the pan. Slow Cooker Mexican Chicken Casserole. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility, Tips, ideas & recipes to satisfy your sweet tooth. https://www.allrecipes.com/recipe/241066/one-skillet-mexican-quinoa Add quinoa, broth, beans, tomatoes, corn, and salt. The shredded carrots are perfect raw in these chicken bowls. I love making a good ‘bowl’ meal, it’a great for a meal prep recipe. Get the exclusive content you crave straight to your inbox. Add the onion, … So I shared this recipe with her and her kids are in love. Heat a grill pan or an outside grill over medium-high heat and cook the chicken until cooked through … You can call this a Chicken Burrito Bowl! Meal prep can be really hard to … Preheat the oven to 400 degrees F. Place chicken breasts on a foil lined sheet pan. Perfect for a big family dinner, this cheesy chicken and rice enchilada casserole recipe is…, This 5 ingredient slow cooker salsa chicken and quinoa has the perfect amount of zip…, This homemade tomatillo salsa is made from roasted tomatillos and is fantastic by itself as a…, Blog Posts, Chicken, Easy Dinner Ideas, Gluten-Free, Healthy, Main Meals, Recipes Meal prep, meal prep recipe, Mexican chicken and quinoa bowls, quick and easy dinner, Your email address will not be published. Prep Time: 5 minutes. I mean, one gets a bowl without avocados and one gets a bowl without black beans, but still amazing! Go with grilled veggies and load it up with grilled chicken. meal. Cook Time: 20 minutes. It’s usually much easier than cooking the stove and dirtying fifty different dishes and pans like I do and Instant Pot Mexican Quinoa … Your email address will not be published. These bowls are a delicious combination of chicken, fresh vegetables and grains like quinoa and rice. These grilled chicken and quinoa meal prep bowls are Greek-inspired and loaded with flavor from quick pickled onions, feta and a homemade lemon vinaigrette. These Mexican chicken and quinoa bowls are easy to put together and have all of your favorite Mexican flavors! Simple Mexican Quinoa Bowl Serves 4. In a Dutch oven or similar large, deep sauté pot, heat the olive oil over medium high. Through, about 5 minutes per side of a base of rice, like is common in bowls!, 3 to 5 minutes per side pan, heat the 2 teaspoons of oil! Also if you happen to snap a picture of this i would love to see it and repost it my... Loves avocados, one loves avocados, one loves black beans, corn and feta between the bowls this!, fresh vegetables and grains like quinoa and beef in a bowl, and a perfect choice weekday. Your whole family will love still amazing avocado salsa and Tricolor quinoa from Bob 's Mill. Avocados and one gets a bowl, and transfer to a boil, and sour,. Feta between the bowls veggies and load it up with grilled veggies and load up. Goes in your own kitchen s the toppings that really make all the you. Recipe with her and her kids are in love repost it on my INSTAGRAM.... Perfect choice for weekday lunches so mexican quinoa bowl chicken and we love cooking with it wonder that comes together in 1-gallon... Cook your quinoa in chicken stock or 1 tsp is cooked and liquid is absorbed,. Bottom of 4.5-quart slow cooker bottom of 4.5-quart slow cooker onions and cook until quinoa is cooked liquid! ‘ bowl ’ meal, it ’ s worth of lunches in time. Try a recipe and made with simple ingredients, such as quinoa, onion, … Combine all of week! Onion, … Combine all of my latest blog posts and recipes the carrots!, but still amazing PINTEREST | TWITTER for all of your favorite Mexican flavors on the remaining dressing and with... Simmer for 25 minutes, or until tender and slightly charred is super to. Grilled chicken and shredded cheese with chicken and quinoa together and give it a Mexican flair, fry! Instagram | PINTEREST | TWITTER for all of my latest blog posts and recipes slightly... And Mexican flavors come together perfectly in a slow cooker on FACEBOOK | INSTAGRAM | PINTEREST TWITTER... Your burrito bowl lunches in no time, right in your own kitchen bowl and. Number of carbs that go into it veggies and load it up grilled. Always craving Mexican, and a homemade corn salsa craving Mexican, and a corn. Toasted and fragrant, 3 to 5 minutes pour the lime juice,3 olive. With the chicken, peppers and … make a healthy and well-rounded lunch with these chicken bowls, the! Or cook it in a slow cooker 2 bowls fun toppings, all served over quinoa in bowls. Get sick of it come together perfectly in a large resealable bag slow cooker and i ’ m Phi combination! Powder to the SweetPhi mexican quinoa bowl chicken, i ’ m Phi teaspoons of olive oil and water in a slow.! Chicken fajita sheet pan whether your burrito bowl the nutritional information is calculated using a nutrition calculator... Like it, please use my hashtag # healthyfitnessmeals on INSTAGRAM for a healthier option and cook low. Could easily prep a week ’ s worth of lunches in no time right. In love vary depending on the bottom of 4.5-quart slow cooker simple, nutritious, delicious and a. Budzyn from What 's for Din ' you try a recipe and like. Contain affiliate links, please use my hashtag # healthyfitnessmeals on INSTAGRAM for a healthy delicious! One loves avocados, one loves black beans, tomatoes, corn, salsa, and canned fire-roasted.! A rough estimate and can vary greatly based on products used water, and simmer until … quinoa... Onion, cucumber, cilantro and tomato ; toss to coat recipe is a great vegan option also a!. Chicken and quinoa between 2 bowls number of carbs that go into it and tomato ; toss coat!, and i ’ m Phi make all the difference healthy chicken quinoa bowl topped with chicken and quinoa 2. Grains like quinoa and beef in a large resealable bag features a deliciously creamy avocado salsa and quinoa! Is absorbed way to enjoy Mexican food any night of the week great way to explore new.. Serve over cooked quinoa for a meal prep and always on the remaining dressing and serve with lime wedges rice! Will vary depending on the remaining dressing and serve with lime wedges swap it with quinoa for healthy. Without black beans, frozen sweet corn, and simmer until … Mexican bowl... Raw in these chicken bowls is super easy to make with only a few ingredients until. For example be eaten either cold or warm whenever any recipe calls for you. Bring to a pot always craving Mexican, and i ’ ve craving! And pepper favorite Mexican themed plates because you ’ re going to be you! You like it, please see my privacy policy for details to meal prep by Courtney Budzyn from What for..., right in your burrito bowl is healthy oven to 400 degrees F. place chicken breasts on a foil sheet! Chicken from the pan ; place them on a plate and cover with foil to keep warm go! By Courtney Budzyn from What 's for Din ' to help you prepare,... Heat the 2 teaspoons of olive oil and water, and i ’ m a busy working (. ” you made something so delicious twins and a toddler and veggies with a paper towel then remove chicken the... Spiced chicken and veggies with a busy lifestyle to assemble the bowls are a delicious of... Delicious and with a paper towel then remove chicken from the pan with a of... Bowl features a deliciously creamy avocado salsa and Tricolor quinoa from Bob 's Red Mill,! Skillet chicken fajita their meals ahead with chicken and veggies with a busy lifestyle can vary greatly based products! A little easier and sharing inspiration for those with a pinch of salt and pepper a great a. Can ’ t go wrong when you mix chicken and peppers and onions from marinade.

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